KEZIAH VERGHESEPsychologist

Trauma Focused Therapist & Nervous System Regulation Coach

Tired of coping? Let's work on healing.

Keziah Verghese

Work With Me

Services for healing.

1:1 Therapy

1:1 Therapy

A structured individual session designed to reduce psychological distress, build healthier coping strategies, and improve overall functioning.

Group Therapy

Group Therapy

A guided space that promotes healing through connection and guided reflection.

Outbound Training

Outbound Training

An experiential learning program to build resilience, teamwork, and self-awareness through structured activities.

You deserve to feel like you are thriving and not just surviving.

Does this sound familiar

These are common experiences for people carrying unprocessed trauma. You are not broken, your nervous system is protecting you.

You feel stuck in cycles of anxiety, hypervigilance, or emotional shutdown.

Past experiences leave you disconnected from yourself and others.

Your body still carries trauma through tension, pain, or numbness.

You long for belonging, peace, and a grounded connection to life.

ABOUT ME

Healing begins in
safety & connection.

Hi, I'm Keziah, Counselling Psychologist. I believe healing begins when you feel truly seen, held, and free from judgment. My work goes beyond advice, it's about understanding patterns, regulating the nervous system, healing attachment wounds, and reconnecting with a secure sense of self.

I take an integrative approach, drawing from Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Brainspotting, Trauma Focused - Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution-Focused Brief Therapy.

Integrating Nature is also part of my work, as time with trees and the natural world can deeply support regulation and restoration.

Therapy with me is a journey of coming home to your body, your story, and yourself.

BOOK A SESSION
Keziah Verghese in nature

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Moments of Healing

Glimpses of the calm, nurturing spaces where transformation happens.

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Testimonials

Hear What My Clients Say About Me

I really liked the discovery call with Ms. Kezia. She explained things in a very simple way and I could actually understand what she was saying. She told me what trauma-informed therapy means and how the sessions will go, so I finally knew what to expect. Before this, I would just go to therapy and start talking without really knowing what was happening. But with her, I felt prepared. It felt like a really good start for me.

Maria James

Chennai

My sessions with Kezia are very experiential. Every time I go in feeling stressed or dysregulated, I come out feeling calm and settled. I feel more clear and logical after the session. These sessions have really helped me deal with my day-to-day struggles. I am able to manage my anxiety and stress much better now. It has honestly made a big difference in my life.

Anonymous

To be honest, I was very scared to do somatic therapy in the beginning. I didn't know how to sit with my emotions or even feel my body. It felt too much. But the way Ms. Kezia guided me was so gentle. She didn't push me. She always checked if I was okay. Slowly I started feeling safe to connect with my body. After around 10 sessions, I can say I feel much more comfortable with my feelings now. I can understand what's happening inside me and how to calm myself. I never thought I will reach this stage but I did.

Divya Jain

Delhi

I went to Ms Keziah when I was feeling very anxious and shaky. She did an EMDR session with me, and it really helped. After the session, I felt heavy and emotional for a while, but later I noticed that my anxiety about that situation was gone. It felt like a big relief because I had been carrying that worry for a long time. Trauma work is not easy and can feel intense sometimes, but I feel like I am not holding that trauma anymore.

Sreshta Jain

United States

Working with Ms. Kezia has been a turning point for me. I came in carrying years of unprocessed grief and didn't even know where to begin. She created such a safe, non-judgmental space that I slowly began to open up. The somatic work helped me understand how my body holds onto pain. I leave each session feeling lighter, more grounded, and genuinely hopeful about my healing journey.

Priya R.

Bangalore

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